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Breathe and Balance Yourself: The Personal Guide vol. 3
Jonathan Mantras
Tracks
Pigeon Pose (Eka Pada Rajakapotasana)
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Supported Bridge
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Legs Up the Wall (Viparita Karani)
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Supine Spinal Twist (Supta Matsyendrasana)
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Happy Baby Pose (Ananda Balasana)
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Corpse Pose (Savasana)
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The Easy Pose (Sukhasana)
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